tag:blogger.com,1999:blog-10377166.post9104175157872051738..comments2024-02-13T18:20:22.751-05:00Comments on The Berry Patch: {Challenge} Week #3 Updateberrypatchhttp://www.blogger.com/profile/05549788623907370094noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-10377166.post-688650556706678492011-10-11T13:21:11.805-04:002011-10-11T13:21:11.805-04:00This is not the easy journey we'll ever take a...This is not the easy journey we'll ever take and it is full of frustrations. But you can do this! We all can. Just take it one day at a time!Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-10377166.post-41740552509018919562011-10-11T09:40:58.774-04:002011-10-11T09:40:58.774-04:00We all have tough weeks.
With that said: Maybe RE...We all have tough weeks.<br /><br />With that said: Maybe REALLY focus on only one of your getting healthy goals this week. That did help me when I started this journey over a year ago. <br /><br />Here is to a better and more focused week!Michelehttps://www.blogger.com/profile/16422138891797605472noreply@blogger.comtag:blogger.com,1999:blog-10377166.post-47564311134071640142011-10-11T00:12:01.806-04:002011-10-11T00:12:01.806-04:00Well, good for you for posting the update! We all...Well, good for you for posting the update! We all have bad weeks, I had one myself, just make the necessary tweaks you talked about, and move forward!<br />The no S diet sounds interesting, but I am not sure I would want to give up my snacks. Eating several times a day helps keep your metabolism revved up, so you burn more calories. However, I would probably be able to say that I could only have planned, healthy snacks!Anonymoushttps://www.blogger.com/profile/07797632287709387153noreply@blogger.com