HFH: Fat Ticker Friday - post candy....

I'll check in first this week before posting this week's theme...


I thought it would be a horrid week. I really feared I was going to regain the three pounds I lost. I was pretty sure I wasn't going to actually loose anything & I was right in that regard. However, the scale only showed a 1/2 pound gain this morning. I'm actually okay with that. I made a huge mistake this week....I walked down the aisle in the grocery store where all the discounted Halloween candy was located. I bought not one...not two...but THREE bags of the stuff!!! All peanut butter cups which are my biggest weakness! I still have four left in my freezer.


So I'm still making slow progress but I'm down ten pounds from my highest weight so I'm happy with this. Baby steps...baby steps....

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This week's project was a fill in the blank: My life would be better if I had more self-control. I need the self-control to say no to that candy. I need it to make the changes I know I should be making instead of following the same old same old - which is not healthy or helping.

I need to focus on each day & rely on God to give me the help I need because I'm certainly not succeeding in this on my own strength. Let's see how the next week goes....